You can find some superb CD's with which you can use earphones and listen during episodes of tinnitus. You can even just hear them without earphones at night while you're going to sleep. Other cures you can try include cutting out alcohol, smoking or caffeine. Aspirin may worsen the affects of Tinnitus in some folks. Concentrate on something aside from the noise in your ears. Relaxation tapes like the CD's discussed about are a great distraction and will also relieve stress.
So, you may use them to help yourself relax as well as combat tinnitus.
) Stress has been thought to be a significant component contributing to Tinnitus.